Facts About How You Can Stop Smoking for Good

Help smokers prepare to quit for good with reader-friendly motivational tips and information. Ideal for individuals ready to quit and those thinking about quitting.

• Getting ready to quit
• Making a quit-smoking plan; benefits of quitting
• Coping strategies; medications
• Tips for staying quit; ""backsliding""
• Updates on e-cigarettes and insurance coverage for cessation
• Reaching out to the American Lung Association for help
• 8 panels, full-color artwork